News

Voice emission workshop

23, 25 March 2018, Lublin

Voice emission workshop

We invite you to the Kamil Dominiak workshop – get to know yourself, get to know the strength of your voice.
The innovative formula of the workshops consists in combining the lessons of awareness through movement with work on the voice emission and the body expression.
The workshop will focus on exploring the individual resources of our personal expressive skills, which in a natural way will alleviate, and over time, reduce stress and shock associated with self-presentation and awaken the previously unknown comfort of life, or … deepen the existing one.

first meeting with Kamil already in March !!!

the dates of the workshops

March 23
04.00 – 09.00 p.m.

and

March 25
10.00 a.m. – 05.00 p.m.

the workshops price

Friday workshop – PLN 120
Sunday workshop – PLN 150

for students, we provide a discount of 90 and 120 PLN

More information about our teacher:
Kamil Dominiak

He graduated from the Aleksander Zelwerowicz Theater Academy in Warsaw (2011) and the Drama Summer School course: Acting in Musical Theater at the Guildhall School of Music and Drama in London. After successfully passing exams, he joined the last phase of training for voice teachers in Estill Voice Training.

As an actor, he worked with musical theaters all over the country, performing, among others, in “Shrek” musicals “The Rocky Horror Show”, “Jerry Springer – The Opera”, “La Cage aux Folles”, Sweeney Todd. “A demonic barber from Fleet Street”. Currently, he can be seen at the Musical Theater in Łódź in the musical “Les Miserables”, directed by Zbigniew Macias in the role of Enjorlas.

Kamil conducts classes on voice and musical singing at the Theater Academy in Warsaw and Bialystok.

Personally, he loves traveling to London.

News

Breathing, feet, eyes…

27-29 April 2018, Lublin

Breathing, feet, eyes…

Feldenkraisworkshop in Lublin, April 2018 with Göran Mörkeberg, Sweden

 

This workshop will focus on breathing, feet and eyes. (mostly on breathing and vison) During these days we will in a gentle and interesting way explore how our EYES and BREATHING influences the rest of ourselves.

Everyone knows that without breathing we can´t live, but what very few people aren’t aware of is that the way we breath influences our whole body and how we live our lives.

It can among many other things influence the way we stand and uses our feet. And there is also a connection between our feet and our eyes.

Eyes and feet have some things in common; we take them for granted and don´t take care of them. The feet we put into prisons (tight socks and shoes that aren’t made for feet’s but to look nice) Eyes are forced to stare at mobile phones, computer screens, TV. s all day long. And we give them support that they often don´t need.

When it comes to the eyes we don´t realize that we need to use them, there are 7 different muscles that moves each eye which needs to be used. When our eyesight gets worse we get glasses, but sometimes what our eyes need is movement. The same with feet, when we have pain in the feet we often get shoes with more support which weakens the feet instead of moving them to make them stronger.

We will use Feldenkrais exercises to highlight these connections and I am looking forward to introducing you to the exciting world of Feldenkrais and show you how we can learn to breath, stand and see better in a pleasant and nice way.

See you in Lublin and I will help you improve your vison, balance and breathing.

 

Göran Mörkeberg

[email protected]
www.feldengood.se
https://www.facebook.com/Feldengood/

 

opening hours
27/04 Friday 16:00 – 21:00
28/04 Saturday 10:00 – 17:00
29/04 Sunday 10: 00-17: 00

price PLN 650

individual lessons
26/04 afternoon and 27/04 afternoon hours – price for an individual lesson 200 PLN

News

Workshops of the Feldenkrais Method

23 - 25 February 2018, Lublin

Workshops of the Feldenkrais Method

How is it working ..? How does conscious movement change the whole system?

This time we will look at emotions that give us strength to act, or vice versa – that prevent us from acting.
Can movement affect emotions and is it possible to generate a sense of strength and confidence in yourself by increasing self-awareness?
Can the depression states be eliminated by better contact with the body, and therefore with ourselves?
These and other questions we will try to answer … in our own bodies.
We will take a look at the relationship between the loss of communication with the body and the lack of trust in ourselves, in a sense of dependence and helplessness …
We will look for a return path to purselves.

The workshop will take place this weekend February 23-25

Friday 16-21
Saturday 10-17
Sunday 9-14
price 650 PLN

Welcome!