How is it working ..? How does conscious movement change the whole system?

This time we will look at emotions that give us strength to act, or vice versa – that prevent us from acting.
Can movement affect emotions and is it possible to generate a sense of strength and confidence in yourself by increasing self-awareness?
Can the depression states be eliminated by better contact with the body, and therefore with ourselves?
These and other questions we will try to answer … in our own bodies.
We will take a look at the relationship between the loss of communication with the body and the lack of trust in ourselves, in a sense of dependence and helplessness …
We will look for a return path to purselves.

The workshop will take place this weekend February 23-25

Friday 16-21
Saturday 10-17
Sunday 9-14
price 650 PLN

Welcome!